Craving the comforting flavor of cinnamon rolls but looking for a healthier option?
Say hello to cinnamon roll overnight oats! This easy, make-ahead breakfast combines the sweet, spiced goodness of cinnamon rolls with the convenience of overnight oats.
Imagine waking up to a creamy, indulgent bowl that’s as delicious as it is nutritious.
Ready to transform your mornings?
Let’s dive in!
Ingredients You’ll Need
To make cinnamon roll overnight oats, you’ll need:
- 1/2 cup rolled oats (not instant oats for the best texture).
- 1/2 cup milk (dairy or non-dairy like almond, oat, or coconut milk).
- 1/4 teaspoon ground cinnamon (or more for extra spice).
- 1 tablespoon maple syrup (or honey for sweetness).
- 1 teaspoon chia seeds (optional, for added fiber and thickness).
- 1/4 teaspoon vanilla extract.
- Pinch of salt (to enhance flavors).
Optional toppings:
- Cream cheese glaze (recipe below).
- Sliced bananas, nuts, or granola.
- Drizzle of almond butter or vanilla yogurt.
Step-by-Step Instructions
- Combine Ingredients: In a jar or container, mix the oats, milk, cinnamon, maple syrup, chia seeds, vanilla extract, and salt. Stir well to ensure everything is evenly combined.
- Refrigerate Overnight: Cover the jar and refrigerate for at least 4 hours or overnight. This allows the oats to soak up the liquid and soften.
- Serve and Top: In the morning, give the oats a good stir. Add your favorite toppings like a drizzle of cream cheese glaze, a sprinkle of nuts, or fresh fruit.
Cream Cheese Glaze Recipe:
- Mix 2 tablespoons of cream cheese (softened) with 1 tablespoon of milk and 1 teaspoon of maple syrup. Whisk until smooth and drizzle over your oats for that true cinnamon roll experience!
Creative Toppings for Cinnamon Roll Overnight Oats
Toppings can take your oats to the next level. Here are some ideas:
- Drizzles: Cream cheese glaze, almond butter, or vanilla yogurt.
- Crunchy Additions: Granola, crushed pecans, or coconut flakes.
- Fresh Fruits: Sliced bananas, berries, or diced apples for a natural sweetness.
Feel free to mix and match to create your perfect bowl!
Tips to Customize Your Overnight Oats
- Make It Vegan: Use plant-based milk and skip the cream cheese glaze or substitute it with coconut yogurt.
- Gluten-Free Option: Ensure your oats are certified gluten-free.
- Adjust Sweetness: Add more or less maple syrup based on your preference.
- Protein Boost: Stir in a scoop of protein powder or Greek yogurt for extra satiety.
FAQ’s
Can I use steel-cut oats?
Steel-cut oats require more soaking time and have a chewier texture. Use rolled oats for the creamiest result.
How long can I store overnight oats?
They stay fresh in the fridge for up to 4-5 days. Prepare multiple jars for meal prep!
Do I need to cook the oats before refrigerating?
Nope! The soaking process softens the oats perfectly without cooking.
Easy Cinnamon Roll Overnight Oats Recipe
Cinnamon Roll Overnight Oats are a quick, no-cook breakfast that combines the creamy texture of oats with the sweet and spiced flavor of cinnamon rolls.This make-ahead meal is perfect for busy mornings, offering a nutritious and satisfying start to the day. With just a few pantry staples like rolled oats, milk, cinnamon, and maple syrup, you can create a wholesome breakfast that’s customizable and indulgent.
Ingredients
- ½ cup rolled oats not instant oats for the best texture.
- ½ cup milk dairy or non-dairy like almond, oat, or coconut milk.
- ¼ teaspoon ground cinnamon or more for extra spice.
- 1 tablespoon maple syrup or honey for sweetness.
- 1 teaspoon chia seeds optional, for added fiber and thickness.
- ¼ teaspoon vanilla extract.
- Pinch of salt to enhance flavors.
Optional toppings:
- Cream cheese glaze recipe below.
- Sliced bananas nuts, or granola.
- Drizzle of almond butter or vanilla yogurt.
Instructions
- Combine Ingredients: In a jar or container, mix the oats, milk, cinnamon, maple syrup, chia seeds, vanilla extract, and salt. Stir well to ensure everything is evenly combined.
- Refrigerate Overnight: Cover the jar and refrigerate for at least 4 hours or overnight. This allows the oats to soak up the liquid and soften.
- Serve and Top: In the morning, give the oats a good stir. Add your favorite toppings like a drizzle of cream cheese glaze, a sprinkle of nuts, or fresh fruit.
Cream Cheese Glaze Recipe:
- Mix 2 tablespoons of cream cheese (softened) with 1 tablespoon of milk and 1 teaspoon of maple syrup. Whisk until smooth and drizzle over your oats for that true cinnamon roll experience!