BBQ Ranch Chicken Wrap Recipe
This BBQ Ranch Chicken Wrap is a quick, flavorful meal perfect for lunch or dinner. It features tender chicken tossed in BBQ sauce and ranch dressing, combined with fresh lettuce, tomatoes, shredded cheese, and crispy bacon, all wrapped in a soft tortilla.It’s easy to make in just 20 minutes, highly customizable, and pairs well with sides like sweet potato fries or coleslaw. Whether you're meal-prepping or looking for a satisfying on-the-go meal, this wrap is a delicious option.
Ingredients
For the Wrap:
- 2 cups cooked chicken grilled, shredded, or rotisserie
- ¼ cup BBQ sauce your favorite brand or homemade
- ¼ cup ranch dressing
- 4 large tortilla wraps flour, whole wheat, or low-carb
- 1 cup lettuce chopped (romaine, iceberg, or mixed greens)
- ½ cup diced tomatoes cherry tomatoes or Roma work best
- ½ cup shredded cheese cheddar, Monterey Jack, or a blend
- ¼ cup sliced red onion
- 4 slices crispy bacon optional, for extra flavor
Optional Add-ins:
- Sliced avocado
- Jalapeños for spice
- Roasted corn for extra texture
Instructions
Prepare the Chicken
- If using grilled chicken, season it with salt, pepper, and a touch of garlic powder before cooking. If using rotisserie chicken, shred it into bite-sized pieces for easy wrapping.
Mix the Sauces
- In a small bowl, combine the BBQ sauce and ranch dressing. Stir well to create a tangy, creamy blend that will coat the chicken perfectly.
Assemble the Wrap
- Lay a tortilla flat on a clean surface. Spread a spoonful of the BBQ ranch sauce over the center of the wrap. Layer the cooked chicken, lettuce, tomatoes, cheese, red onion, and bacon on top.
Wrap It Up
- Fold in the sides of the tortilla and roll it tightly from the bottom up, securing all the ingredients inside. If necessary, use a toothpick to hold it together.
Serve and Enjoy
- Slice the wrap in half and serve immediately. For extra flavor, drizzle with additional BBQ ranch sauce before eating.