Brussels Sprouts and Sausage Sheet Pan (One-Pan Dinner)
This Brussels Sprouts and Sausage Sheet Pan recipe is an easy one-pan dinner that's perfect for busy weeknights. Smoked sausage, tender baby potatoes, and fresh Brussels sprouts are tossed with garlic, herbs, and spices before being roasted until golden and caramelized.With minimal prep, simple ingredients, and easy cleanup, this hearty meal is ideal for families, meal prep, or anyone looking for a wholesome, flavorful dinner that's ready in under an hour.
Ingredients
- 1 pound Brussels sprouts trimmed and halved
- 12 ounces smoked sausage or chicken sausage sliced into ½-inch rounds
- 1 pound baby potatoes halved
- 2 tablespoons olive oil
- 3 cloves garlic minced
- 1 teaspoon Italian seasoning
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons grated Parmesan cheese optional
- 1 tablespoon chopped fresh parsley
- Lemon wedges for serving
Instructions
Preheat the Oven
- Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it with cooking spray.
Prepare the Vegetables
- Wash and trim the Brussels sprouts, removing any damaged outer leaves. Slice them in half through the stem so they roast evenly.
- Cut the baby potatoes into halves or quarters if they're larger than golf balls. Keeping the pieces similar in size helps everything cook at the same rate.
- Slice the sausage into bite-sized rounds.
Season Everything
- Add the Brussels sprouts, potatoes, and sausage to the baking sheet.
- Drizzle with olive oil and sprinkle on the garlic, Italian seasoning, smoked paprika, onion powder, salt, and black pepper.
- Toss everything together until evenly coated, then spread into a single layer. Avoid overcrowding the pan so the vegetables roast instead of steam.
Roast
- Bake for 20 minutes.
- Remove the pan, stir everything, then return it to the oven for another 15 to 20 minutes, or until the potatoes are fork-tender, the Brussels sprouts have crispy browned edges, and the sausage is lightly caramelized.
Finish and Serve
- Sprinkle with Parmesan cheese and fresh parsley if desired. Serve immediately with fresh lemon wedges for a bright finish.