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cottage cheese avocado toast

Cottage Cheese Avocado Toast

Cottage Cheese Avocado Toast is a quick, healthy breakfast loaded with protein, healthy fats, and flavor. It combines creamy cottage cheese and fresh avocado on a crispy slice of whole-grain bread, finished with optional toppings like cherry tomatoes, chili flakes, or microgreens.
This recipe is highly customizable, takes only 10 minutes, and is perfect for a nutritious start to your day.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 2 Servings
Calories 300 kcal

Ingredients
  

  • 2 slices of whole-grain or sourdough bread
  • 1 cup cottage cheese low-fat or full-fat, as preferred
  • 1 medium ripe avocado
  • 1 tablespoon olive oil optional, for drizzling
  • 1 teaspoon chili flakes optional
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • Optional toppings:
  • ¼ cup cherry tomatoes halved
  • 1 tablespoon microgreens or chopped fresh herbs

Instructions
 

Toast the Bread

  • Place the bread slices in a toaster or under a broiler. Toast until golden and crisp.

Prepare the Cottage Cheese

  • Spoon out 1/2 cup of cottage cheese per toast and set aside.

Slice or Mash the Avocado

  • Cut the avocado in half, remove the pit, and scoop out the flesh.
  • Slice thinly or mash in a bowl with a fork, depending on your preference.

Assemble the Toast

  • Spread cottage cheese evenly on each slice of toast.
  • Layer the avocado slices or spread mashed avocado on top of the cottage cheese.

Season and Add Toppings

  • Sprinkle with salt and black pepper.
  • Add optional toppings like cherry tomatoes, chili flakes, microgreens, or a drizzle of olive oil for extra flavor.

Serve and Enjoy

  • Serve immediately while the toast is still warm and crispy.
Keyword Cottage Cheese Avocado Toast