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Creamy Alfredo Cabbage Pasta

Creamy Alfredo Cabbage Pasta

This creamy Alfredo cabbage pasta is a low-carb, comforting alternative to traditional Alfredo dishes. Tender sautéed cabbage replaces pasta while a rich garlic Parmesan sauce delivers classic flavor.
Quick to prepare, budget-friendly, and endlessly customizable, it’s an easy weeknight meal that feels indulgent without being heavy.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American, Italian
Servings 4 Servings
Calories 320 kcal

Ingredients
  

  • 1 medium head green cabbage thinly sliced
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 3-4 cloves garlic minced
  • 1 cup heavy cream
  • ¾ cup freshly grated Parmesan cheese
  • ½ teaspoon salt or to taste
  • ¼ teaspoon black pepper or to taste
  • ¼ teaspoon red pepper flakes optional
  • ½ teaspoon Italian seasoning optional

Instructions
 

  • Remove the outer leaves of the cabbage, cut it into quarters, remove the core, and slice into thin, noodle-like strips.
  • Heat the butter and olive oil in a large skillet over medium heat.
  • Add the sliced cabbage and season lightly with salt. Sauté for 8–10 minutes, stirring occasionally, until tender and slightly softened.
  • Add the minced garlic and cook for 30–60 seconds until fragrant.
  • Reduce heat to medium-low and pour in the heavy cream. Let it gently simmer for 2–3 minutes, stirring occasionally.
  • Gradually stir in the Parmesan cheese until melted and smooth.
  • Season with black pepper, red pepper flakes, and Italian seasoning if using.
  • Toss the cabbage until evenly coated in the sauce. Simmer for 1–2 more minutes until creamy.
  • Remove from heat and serve immediately.
Keyword Alfredo Cabbage Pasta