Easy Chicken Sausage and Veggies Sheet Pan Recipe
This chicken sausage and veggies sheet pan recipe is a healthy, flavor-packed dinner that comes together in just 30 minutes. Juicy chicken sausage is roasted alongside a colorful mix of vegetables, all seasoned with simple herbs and spices.It’s the perfect one-pan meal for busy weeknights, meal prep, or when you want a wholesome dinner with minimal cleanup.
Ingredients
- 12 oz chicken sausage sliced into ½-inch rounds
- 1 red bell pepper chopped
- 1 yellow bell pepper chopped
- 1 medium zucchini chopped
- 1 cup broccoli florets
- 1 small red onion sliced
- 2 tbsp olive oil or avocado oil
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- ½ tsp paprika
- ½ tsp salt
- ¼ tsp black pepper
Optional:
- 2 tbsp grated Parmesan cheese or fresh parsley for garnish
Instructions
- Preheat Oven: Set your oven to 400°F (200°C).
- Prepare Ingredients: Slice chicken sausage into rounds and chop all vegetables into bite-sized, even pieces.
- Season: On a large sheet pan, combine sausage and vegetables. Drizzle with olive oil, then sprinkle garlic powder, Italian seasoning, paprika, salt, and pepper. Toss everything to coat evenly.
- Arrange on Pan: Spread mixture out in a single layer, making sure not to overcrowd the pan. Use two sheet pans if needed.
- Roast: Bake for 20–25 minutes, stirring halfway through, until vegetables are tender and lightly browned.
- Serve: Remove from the oven, garnish with Parmesan or parsley if desired, and serve hot.