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Ground Beef and Quinoa Skillet

Easy Ground Beef Quinoa Skillet (30-Minutes)

This Ground Beef Quinoa Skillet is a quick, nutritious, and flavorful one-pan meal perfect for busy weeknights. Packed with protein-rich quinoa, lean ground beef, and savory spices, it's a healthy option that’s also easy to customize.
Enjoy this meal fresh or store leftovers for meal prep - either way, it’s a satisfying dish the whole family will love!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 Servings
Calories 400 kcal

Ingredients
  

  • 1 lb ground beef lean or extra-lean
  • 1 cup quinoa rinsed
  • 1 can (14.5 oz) diced tomatoes (with juice)
  • 1 small onion diced
  • 1 bell pepper diced, any color
  • 2 cloves garlic minced
  • 1 ½ cups beef broth or water
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • ½ tsp chili powder
  • Salt & pepper to taste
  • ½ cup shredded cheese optional
  • Fresh cilantro or parsley for garnish

Instructions
 

  • Cook the ground beef: In a large skillet over medium heat, cook the ground beef until browned, breaking it up with a spatula. Drain excess fat if needed.
  • Sauté the veggies: Add diced onion and bell pepper to the skillet and cook for 3-4 minutes until softened. Stir in minced garlic and cook for another 30 seconds until fragrant.
  • Add quinoa and spices: Stir in the rinsed quinoa, cumin, smoked paprika, chili powder, salt, and pepper. Mix well to combine.
  • Incorporate liquids: Pour in the diced tomatoes (with juice) and beef broth. Stir to evenly distribute the ingredients.
  • Simmer: Cover the skillet and reduce the heat to low. Let it simmer for 15 minutes, or until the quinoa is fluffy and the liquid is absorbed.
  • Finish with cheese (optional): If using cheese, sprinkle it on top and let it melt.
  • Garnish & serve: Sprinkle fresh cilantro or parsley over the dish and serve hot.
Keyword Ground Beef Quinoa Skillet