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Grilled Corn and Black Bean Chicken Bowls

Easy & Healthy Grilled Corn and Black Bean Chicken Bowls

These Grilled Corn and Black Bean Chicken Bowls are a quick, nutritious, and flavor-packed meal perfect for busy weeknights or meal prep. With juicy grilled chicken, smoky sweet corn, hearty black beans, and fresh toppings, this dish delivers a balanced combination of protein, fiber, and healthy fats.
It’s highly customizable, easy to prepare in 30 minutes, and ideal for anyone looking for a wholesome, satisfying bowl meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Mexican, Southwestern
Servings 4 Servings
Calories 500 kcal

Ingredients
  

For the Chicken

  • 2 large chicken breasts about 500-600 g
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice
  • 3 cloves garlic minced
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

For the Bowls

  • 2 cups cooked rice or quinoa / cauliflower rice
  • 1 ½ cups corn fresh, frozen, or canned
  • 1 can (400g) black beans drained and rinsed
  • 1 cup cherry tomatoes halved
  • ½ red onion thinly sliced
  • 1 avocado sliced

Optional Toppings

  • ¼ cup fresh cilantro chopped
  • ½ cup shredded cheese
  • ¼ cup sour cream or Greek yogurt
  • ½ cup salsa or pico de gallo
  • Lime wedges for serving
Keyword Grilled Corn and Black Bean Chicken Bowls