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roasted sweet potatoes and carrots

Easy Roasted Sweet Potatoes and Carrots

This roasted sweet potatoes and carrots recipe is a quick, easy, and flavorful side dish that pairs beautifully with almost any main course. Ready in under an hour, it’s a great choice for weeknight dinners or festive holiday meals.
With just a few simple ingredients and a hands-off roasting method, this dish delivers tender, caramelized veggies packed with nutrients and taste. Customize it with your favorite herbs and seasonings for a dish you’ll want to make again and again.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 4 Servings
Calories 180 kcal

Ingredients
  

  • 2 medium sweet potatoes peeled and chopped into 1-inch pieces
  • 4 large carrots peeled and chopped into 1-inch pieces
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon dried thyme

Optional:

  • 1 tablespoon maple syrup or honey for sweetness
  • 1 tablespoon balsamic vinegar for glaze
  • 1 teaspoon fresh rosemary chopped (for extra herby flavor)

Instructions
 

  • Preheat the oven to 400°F (204°C). Line a large baking sheet with parchment paper for easy cleanup.
  • Prepare the vegetables: Peel and chop the sweet potatoes and carrots into evenly sized chunks (about 1-inch).
  • Season: In a large mixing bowl, combine sweet potatoes and carrots. Drizzle with olive oil and sprinkle with salt, pepper, garlic powder, and thyme. Toss until well coated.
  • Arrange on baking sheet: Spread vegetables in a single layer on the prepared baking sheet. Ensure pieces are not overlapping or crowded.
  • Roast for 30–40 minutes, flipping halfway through. Check for doneness around the 30-minute mark—vegetables should be golden and fork-tender.
  • Optional finishing touches: Drizzle with maple syrup, balsamic vinegar, or sprinkle with fresh rosemary just before serving.
  • Serve warm with your favorite main dish or enjoy as a standalone veggie side.
Keyword Roasted Sweet Potatoes and Carrots