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Sheet Pan Harissa Orange Chicken

Easy Sheet Pan Harissa Orange Chicken Recipe

This Sheet Pan Harissa Orange Chicken is a bold, flavorful, and incredibly easy weeknight dinner that brings together the vibrant heat of harissa and the bright sweetness of fresh orange. Everything cooks on one pan for minimal cleanup, and the dish is highly customizable with vegetables, chickpeas, or different protein cuts.
With juicy chicken, caramelized edges, and a citrusy-spicy glaze, this meal delivers gourmet flavor with simple ingredients and effortless preparation. Perfect for families, meal prep, or anyone craving a healthy dinner packed with Mediterranean-inspired flavor.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Cuisine Mediterranean, Middle Eastern
Servings 4 Servings
Calories 430 kcal

Ingredients
  

For the Chicken and Marinade:

  • 1.5 - 2 pounds chicken thighs bone-in or boneless
  • 3 tablespoons harissa paste mild or spicy
  • 1 tablespoon orange zest
  • ⅓ cup fresh orange juice
  • 3 tablespoons olive oil
  • 3 cloves garlic minced
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Optional Add-Ins:

  • 1 cup chickpeas drained and rinsed
  • 1 large red onion sliced
  • 2 large carrots sliced
  • 1 sweet potato cubed
  • Fresh cilantro or parsley for garnish

Instructions
 

Make the Marinade:

  • In a medium bowl, whisk together harissa paste, orange zest, orange juice, olive oil, garlic, salt, and black pepper.

Marinate the Chicken:

  • Add the chicken thighs to the bowl and coat thoroughly. Let the chicken marinate for at least 30 minutes or refrigerate for up to 12 hours for deeper flavor.

Prepare the Sheet Pan:

  • Preheat your oven to 425°F. Line a large sheet pan with parchment or aluminum foil. Arrange the chicken pieces evenly across the pan, leaving room between each one.

Add Optional Vegetables:

  • Scatter red onions, carrots, chickpeas, or sweet potatoes around the chicken if using. Drizzle with a small amount of olive oil and season lightly with salt and pepper.

Roast:

  • Place the sheet pan in the oven and roast for 25 to 35 minutes, depending on the thickness of your chicken thighs. The chicken is done when it reaches an internal temperature of 165°F and the edges are caramelized.

Broil for Crispiness:

  • For extra browning, switch the oven to broil and cook for 1 to 2 minutes. Keep a close eye on it to avoid burning.

Serve:

  • Garnish with cilantro or parsley and serve with couscous, quinoa, rice, roasted vegetables, or flatbread.
Keyword Harissa Orange Chicken