Healthy Carrot Apple Salad Recipe (15-Minutes)
This Carrot Apple Salad is a refreshing, easy-to-make dish that combines the sweetness of apples, the crunch of carrots, and a tangy, light dressing. Perfect as a healthy side dish or a standalone light meal, it’s loaded with vitamins, fiber, and antioxidants.This quick salad comes together in just 15 minutes and is ideal for potlucks, BBQs, or as a fresh addition to your weeknight meals.
Ingredients
- 3 cups shredded carrots (approximately 4-5 medium carrots)
- 2 medium apples (Granny Smith or Honeycrisp) thinly sliced or julienned
- 2 tablespoons fresh lemon juice
- 2 tablespoons olive oil
- 1 tablespoon honey or maple syrup for a vegan option
- ¼ teaspoon salt
- ⅛ teaspoon black pepper
Optional Add-ins:
- ¼ cup raisins or dried cranberries
- ¼ cup sunflower seeds, toasted almonds, or pecans
Instructions
Prepare the Ingredients:
- Wash and peel the carrots, then shred them using a box grater or food processor.
- Core and thinly slice the apples into matchsticks or small chunks. Toss the apples in lemon juice to prevent browning.
Make the Dressing:
- In a small bowl, whisk together olive oil, lemon juice, honey, and a pinch of salt and pepper. Adjust the sweetness or tanginess to taste.
Combine and Toss:
- In a large mixing bowl, combine the shredded carrots, sliced apples, and any optional add-ins. Drizzle the dressing over the salad and toss until evenly coated.
Chill and Serve:
- For best results, let the salad chill in the refrigerator for 15-20 minutes to allow the flavors to meld. Serve cold and enjoy!