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Honey Garlic Salmon and Brussels Sprouts

Honey Garlic Salmon and Brussels Sprouts

This honey garlic salmon and Brussels sprouts recipe proves that healthy eating can be both simple and delicious. With a sweet-savory glaze, crispy Brussels sprouts, and tender salmon, it’s a perfect one-pan meal for any night of the week.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 4 Servings
Calories 450 kcal

Ingredients
  

For the Salmon & Brussels Sprouts:

  • 4 salmon fillets skin-on or skinless
  • 1 pound Brussels sprouts trimmed and halved
  • 2 tablespoons olive oil
  • Salt and black pepper to taste

For the Honey Garlic Glaze:

  • 3 tablespoons honey
  • 3 cloves garlic minced
  • 2 tablespoons soy sauce
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • ½ teaspoon red pepper flakes optional

Instructions
 

Step 1: Prep the Ingredients

  • Preheat the oven to 400°F (200°C).
  • Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
  • Trim and halve the Brussels sprouts.

Step 2: Make the Honey Garlic Glaze

  • In a small bowl, whisk together honey, garlic, soy sauce, Dijon mustard, lemon juice, and red pepper flakes.
  • Set aside for basting later.

Step 3: Roast the Brussels Sprouts

  • Place the Brussels sprouts on the prepared baking sheet.
  • Drizzle with olive oil, season with salt and black pepper, and toss to coat.
  • Spread them out in an even layer and roast for 15 minutes.

Step 4: Add the Salmon and Glaze Everything

  • Remove the sheet pan from the oven and push the Brussels sprouts to one side.
  • Place the salmon fillets on the other side.
  • Brush the salmon generously with the honey garlic glaze.
  • Return to the oven and bake for another 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork.

Step 5: Broil for Extra Caramelization (Optional)

  • For crispy edges, switch the oven to broil and cook for an additional 1-2 minutes.
  • Drizzle with any remaining glaze before serving.
Keyword Honey Garlic Salmon and Brussels Sprouts