Roasted Delicata Squash with Crispy Onions
This roasted delicata squash with crispy onions is a sweet and savory side dish that’s perfect for fall dinners or holiday meals. Delicata squash roasts up tender with golden edges, and the addition of crispy onions brings crunch and a boost of flavor.With minimal prep and wholesome ingredients, this easy recipe is a must-have for your seasonal rotation.
Ingredients
- 2 medium delicata squash washed and sliced
- 2 tablespoons olive oil or avocado oil
- Salt and black pepper to taste
- ½ teaspoon garlic powder or 1 clove minced garlic
- 1 teaspoon maple syrup or brown sugar optional, for added sweetness
- ½ cup crispy fried onions store-bought or homemade
Optional toppings:
- fresh thyme, chopped parsley, grated parmesan, or red pepper flakes
Instructions
- Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
Wash and prep the delicata squash:
- Rinse thoroughly, trim both ends.
- Cut in half lengthwise, scoop out the seeds.
- Slice into ½-inch thick half-moons.
- Toss squash slices with olive oil, garlic powder, salt, pepper, and optional maple syrup or brown sugar.
- Spread squash evenly on the prepared baking sheet, making sure pieces don’t overlap.
- Roast for 20–25 minutes, flipping halfway through, until tender and golden brown.
- Add crispy onions over the squash in the final 5 minutes of roasting so they heat and crisp up without burning.
- Optional: Broil for 1–2 minutes at the end for extra caramelization.
- Serve hot, garnished with fresh herbs or parmesan, if desired.