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Vegan Caesar Salad with Chickpeas

Vegan Caesar Salad with Chickpeas

This Vegan Caesar Salad with Chickpeas is a fresh, tangy, and satisfying plant-based twist on the classic Caesar salad.
Crispy roasted chickpeas add protein and crunch, while the creamy, dairy-free dressing packs all the flavors you love. Perfect for lunch, dinner, or as a side dish, this recipe is versatile, nutrient-rich, and quick to prepare.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course, Salad
Cuisine American
Servings 4 Servings
Calories 280 kcal

Ingredients
  

For the Salad:

  • 1 large head romaine lettuce chopped
  • 1 cup roasted chickpeas see instructions below
  • ½ cup vegan croutons optional
  • 2 tbsp vegan parmesan optional

For the Dressing:

  • ½ cup raw cashews soaked for 4 hours or boiled for 10 minutes or ¼ cup tahini
  • 2 tbsp nutritional yeast
  • 2 tbsp lemon juice
  • 1 tsp Dijon mustard
  • 1 small clove garlic
  • ½ cup water or more for desired consistency
  • 1 tsp vegan Worcestershire sauce optional
  • Salt and pepper to taste

For Roasted Chickpeas:

  • 1 can 15 oz chickpeas, drained and rinsed
  • 1 tbsp olive oil
  • ½ tsp smoked paprika
  • ½ tsp garlic powder
  • Pinch salt

Instructions
 

Roast the Chickpeas:

  • Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • Pat the chickpeas dry with a kitchen towel and transfer to a mixing bowl.
  • Toss chickpeas with olive oil, smoked paprika, garlic powder, and salt.
  • Spread chickpeas evenly on the baking sheet.
  • Roast for 25-30 minutes, shaking the pan halfway through. Remove when golden and crispy.

Prepare the Dressing:

  • If using cashews, soak them in water for 4 hours or boil for 10 minutes. Drain and rinse.
  • Combine cashews (or tahini), nutritional yeast, lemon juice, Dijon mustard, garlic, Worcestershire sauce, and water in a blender.
  • Blend until smooth, adjusting with more water for desired consistency.
  • Taste and season with salt and pepper. Adjust flavors if needed.

Assemble the Salad:

  • In a large salad bowl, add chopped romaine lettuce.
  • Drizzle the vegan Caesar dressing over the lettuce and toss to coat evenly.
  • Top with roasted chickpeas, vegan croutons, and vegan parmesan if desired.
  • Serve immediately and enjoy!
Keyword Vegan Caesar Salad with Chickpeas