This 3 Ingredient Banana Oatmeal Pancake recipe is a healthy, quick, and easy way to start your day! With just bananas, oats, and eggs, you get a naturally sweet, gluten-free, and protein-packed breakfast.Customize them with spices, mix-ins, or toppings to suit your taste. Whether you're cooking for yourself or the whole family, this recipe is perfect for a wholesome meal.
Peel the bananas and place them in a large mixing bowl. Mash them with a fork or potato masher until smooth and creamy. For a smoother texture, you can also blend them in a blender.
Add 1 cup of oats and 2 large eggs to the mashed bananas. Mix everything together thoroughly until you have a batter-like consistency.
Blend or Mix
If you prefer a smoother batter, you can use a blender to mix the ingredients. For a more rustic, hearty texture, just stir the mixture with a spoon until well-combined.
Heat the Pan
Preheat a non-stick skillet or griddle over medium heat. Lightly grease the pan with cooking spray or a small amount of oil (such as coconut or vegetable oil).
Cook the Pancakes
Scoop 2-3 tablespoons of the batter into the pan for each pancake. Flatten them slightly with the back of the spoon. Cook for 2-3 minutes until bubbles form on the surface and the edges look set.
Flip each pancake carefully and cook for another 1-2 minutes until golden brown and cooked through.
Serve and Enjoy
Remove the pancakes from the pan and stack them on a plate. Top with your favorite toppings such as maple syrup, fresh berries, nut butter, or yogurt.