Balsamic Glazed Chicken and Veggies (Sheet Pan)
This Sheet Pan Balsamic Glazed Chicken and Veggies is a quick and flavorful meal that’s perfect for busy weeknights. Juicy chicken is roasted alongside tender vegetables, all coated in a tangy-sweet balsamic glaze.With minimal prep and only one pan, cleanup is a breeze. Serve this healthy Mediterranean-inspired dish as is or pair it with quinoa or rice for a more filling meal. Enjoy an easy, wholesome dinner in just 35 minutes!
Ingredients
For the Chicken & Veggies:
- 2 boneless skinless chicken breasts (or thighs)
- 2 cups assorted vegetables bell peppers, zucchini, cherry tomatoes, red onion
- 1 tablespoon olive oil
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
For the Balsamic Glaze:
- ¼ cup balsamic vinegar
- 1 tablespoon honey or maple syrup
- 1 teaspoon Dijon mustard
- 2 cloves garlic minced
- ½ teaspoon Italian seasoning
Instructions
Step 1: Preheat & Prep
- Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or foil for easy cleanup.
Step 2: Prepare the Glaze
- In a small bowl, whisk together balsamic vinegar, honey, Dijon mustard, garlic, and Italian seasoning. Set aside.
Step 3: Season the Chicken & Veggies
- Place the chicken breasts on one side of the baking sheet.
- Arrange the chopped vegetables around the chicken.
- Drizzle olive oil over everything and season with salt, pepper, and garlic powder. Toss the veggies to coat them evenly.
Step 4: Add the Balsamic Glaze
- Brush half of the balsamic glaze over the chicken and drizzle a little over the vegetables.
- Reserve the remaining glaze for later.
Step 5: Roast the Chicken & Veggies
- Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the vegetables are tender.
Step 6: Broil for a Finishing Touch
- Remove the sheet pan from the oven and brush the remaining balsamic glaze over the chicken.
- Switch the oven to broil and cook for 2-3 more minutes to caramelize the glaze.
Step 7: Serve & Enjoy
- Remove from the oven and let the chicken rest for a few minutes before slicing. Garnish with fresh parsley or basil and serve warm.