Easy No Bake Peanut Butter Oatmeal Bars
These No Bake Peanut Butter Oatmeal Bars are an easy, healthy snack made with just a few simple ingredients like oats, peanut butter, and honey or maple syrup. They’re naturally gluten-free, freezer-friendly, and perfect for meal prep.Ready in just 10 minutes of prep, they make a great on-the-go breakfast, energy bar, or guilt-free dessert.
Ingredients
- 2 cups rolled oats
- 1 cup creamy peanut butter natural preferred
- ½ cup honey or maple syrup
- 2 tablespoons coconut oil
- 1 teaspoon vanilla extract
- ¼ teaspoon salt optional, if peanut butter is unsalted
- ⅓ cup mini chocolate chips optional
- 2 tablespoons chia seeds or flaxseed meal optional
Instructions
- Line an 8x8 pan with parchment paper for easy removal.
- In a saucepan, melt peanut butter, coconut oil, and honey/maple syrup over low heat until smooth.
- Remove from heat and stir in vanilla extract.
- Add oats and optional mix-ins, stirring until fully coated.
- Transfer mixture to the prepared pan and press down firmly to form an even layer.
- Chill in the fridge for at least 1 hour or until firm.
- Slice into bars and store in the fridge or freezer.