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one pot garlic shrimp and quinoa dish

One-Pot Garlic Shrimp and Quinoa (30-Minutes)

This One-Pot Garlic Shrimp and Quinoa is a quick and flavorful dish packed with protein and nutrients. Juicy shrimp, aromatic garlic, and fluffy quinoa come together in a single pan, making it perfect for a weeknight meal.
It’s easy to prepare, healthy, and infused with Mediterranean flavors, ensuring a delicious and satisfying meal with minimal cleanup.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Mediterranean
Servings 4 Servings
Calories 350 kcal

Ingredients
  

  • 1 lb shrimp Fresh or frozen, peeled and deveined
  • 1 cup quinoa Rinsed and drained
  • 3 cloves garlic Minced
  • 2 tbsp butter Or olive oil for a dairy-free option
  • 1 tbsp olive oil
  • 2 cups chicken or vegetable broth
  • ½ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp red pepper flakes Optional for a spicy kick
  • Juice of 1 lemon
  • ¼ cup fresh parsley Chopped

Instructions
 

Step 1: Sauté the Garlic & Shrimp

  • Heat butter and olive oil in a large pan over medium heat.
  • Add minced garlic and sauté until fragrant (about 30 seconds).
  • Toss in the shrimp, season with salt, pepper, and red pepper flakes, and cook until pink and opaque (about 2-3 minutes per side).
  • Remove the shrimp from the pan and set aside.

Step 2: Cook the Quinoa

  • In the same pan, add quinoa and broth.
  • Bring to a boil, then reduce heat, cover, and let simmer for about 15 minutes, until the quinoa is tender and absorbs all the liquid.

Step 3: Combine & Serve

  • Return the shrimp to the pan and toss with the quinoa.
  • Squeeze in fresh lemon juice and sprinkle with chopped parsley.
  • Serve warm and enjoy!
Keyword One-Pot Garlic Shrimp and Quinoa