one pot garlic shrimp and quinoa dish

Looking for a quick, nutritious, and delicious dinner that requires minimal cleanup?

This One-Pot Garlic Shrimp and Quinoa dish is the perfect answer!

Juicy shrimp, fragrant garlic, and fluffy quinoa come together in a single pan for a meal that’s high in protein, full of flavor, and ready in just 30 minutes.

Whether you’re meal-prepping for the week or need a last-minute dinner, this recipe is a game-changer!

Why Youโ€™ll Love This One-Pot Garlic Shrimp and Quinoa

  • Fast & Easy โ€“ Ready in 30 minutes, perfect for busy weeknights.
  • Minimal Cleanup โ€“ Everything cooks in one pot, saving time and effort.
  • Healthy & Nutritious โ€“ Packed with protein, fiber, and healthy fats.
  • Full of Flavor โ€“ Infused with garlic, lemon, and buttery goodness.

Ingredients Youโ€™ll Need

  • 1 lb shrimp โ€“ Fresh or frozen, peeled and deveined
  • 1 cup quinoa โ€“ Rinsed and drained
  • 3 cloves garlic โ€“ Minced
  • 2 tbsp butter โ€“ Or olive oil for a dairy-free option
  • 1 tbsp olive oil
  • 2 cups chicken or vegetable broth
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp red pepper flakes โ€“ Optional for a spicy kick
  • Juice of 1 lemon
  • 1/4 cup fresh parsley โ€“ Chopped

How to Make One-Pot Garlic Shrimp and Quinoa

Step 1: Sautรฉ the Garlic & Shrimp

  • Heat butter and olive oil in a large pan over medium heat.
  • Add minced garlic and sautรฉ until fragrant (about 30 seconds).
  • Toss in the shrimp, season with salt, pepper, and red pepper flakes, and cook until pink and opaque (about 2-3 minutes per side).
  • Remove the shrimp from the pan and set aside.

Step 2: Cook the Quinoa

  • In the same pan, add quinoa and broth.
  • Bring to a boil, then reduce heat, cover, and let simmer for about 15 minutes, until the quinoa is tender and absorbs all the liquid.

Step 3: Combine & Serve

  • Return the shrimp to the pan and toss with the quinoa.
  • Squeeze in fresh lemon juice and sprinkle with chopped parsley.
  • Serve warm and enjoy!
one pot garlic shrimp and quinoa dish close up

Tips for the Best One-Pot Shrimp and Quinoa

  • Use high-quality shrimp โ€“ Fresh or frozen, but ensure they are properly cleaned.
  • Donโ€™t overcook the shrimp โ€“ Remove once they turn pink to keep them tender.
  • Let the quinoa rest โ€“ Cover for a few minutes after cooking for fluffier texture.
  • Adjust the spice level โ€“ Add more red pepper flakes for extra heat.

Variations & Substitutions

  • Make it dairy-free โ€“ Swap butter for extra olive oil.
  • Add more veggies โ€“ Stir in spinach, bell peppers, or cherry tomatoes.
  • Try different seasonings โ€“ Use Cajun seasoning or smoked paprika for extra flavor.
  • Use different grains โ€“ Substitute quinoa with brown rice or couscous.

What to Serve with One-Pot Garlic Shrimp and Quinoa

  • A simple green salad for extra freshness. Click here if you’re looking for more salad recipes.
  • Steamed or roasted vegetables like asparagus or broccoli.
  • A side of garlic bread for extra indulgence.

Storing & Reheating Leftovers

  • Fridge: Store in an airtight container for up to 3 days.
  • Freezer: Not recommended, as shrimp can become rubbery.
  • Reheating: Warm in a pan over low heat with a splash of broth to keep it moist.

Recipe FAQ’s

Can I use frozen shrimp?

Yes, just make sure to thaw and pat them dry before cooking.

Can I substitute quinoa with another grain?

Yes, you can use couscous, brown rice, or bulgur, but cooking times may vary.

How do I store leftovers?

Store in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or in the microwave.

one pot garlic shrimp and quinoa dish

One-Pot Garlic Shrimp and Quinoa (30-Minutes)

This One-Pot Garlic Shrimp and Quinoa is a quick and flavorful dish packed with protein and nutrients. Juicy shrimp, aromatic garlic, and fluffy quinoa come together in a single pan, making it perfect for a weeknight meal.
Itโ€™s easy to prepare, healthy, and infused with Mediterranean flavors, ensuring a delicious and satisfying meal with minimal cleanup.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Mediterranean
Servings 4 Servings
Calories 350 kcal

Ingredients
  

  • 1 lb shrimp Fresh or frozen, peeled and deveined
  • 1 cup quinoa Rinsed and drained
  • 3 cloves garlic Minced
  • 2 tbsp butter Or olive oil for a dairy-free option
  • 1 tbsp olive oil
  • 2 cups chicken or vegetable broth
  • ยฝ tsp salt
  • ยผ tsp black pepper
  • ยผ tsp red pepper flakes Optional for a spicy kick
  • Juice of 1 lemon
  • ยผ cup fresh parsley Chopped

Instructions
 

Step 1: Sautรฉ the Garlic & Shrimp

  • Heat butter and olive oil in a large pan over medium heat.
  • Add minced garlic and sautรฉ until fragrant (about 30 seconds).
  • Toss in the shrimp, season with salt, pepper, and red pepper flakes, and cook until pink and opaque (about 2-3 minutes per side).
  • Remove the shrimp from the pan and set aside.

Step 2: Cook the Quinoa

  • In the same pan, add quinoa and broth.
  • Bring to a boil, then reduce heat, cover, and let simmer for about 15 minutes, until the quinoa is tender and absorbs all the liquid.

Step 3: Combine & Serve

  • Return the shrimp to the pan and toss with the quinoa.
  • Squeeze in fresh lemon juice and sprinkle with chopped parsley.
  • Serve warm and enjoy!
Keyword One-Pot Garlic Shrimp and Quinoa

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




The maximum upload file size: 128 MB. You can upload: image, video. Links to YouTube, Facebook, Twitter and other services inserted in the comment text will be automatically embedded. Drop files here