This strawberry chia seed pudding recipe is a quick and healthy treat perfect for breakfast, snacks, or dessert. Made with chia seeds, milk, and fresh strawberries, it’s packed with fiber, antioxidants, and protein.Customize with your favorite toppings and enjoy a creamy, satisfying dish that’s low in calories and easy to make!
1-2tablespoonshoney, maple syrup, or agave syrup(optional, to taste)
½teaspoonvanilla extractoptional
Optional toppings:
Fresh strawberries
granola
shredded coconut
nuts
Instructions
Prepare the Strawberry Base
Blend fresh or thawed frozen strawberries into a smooth puree.
Adjust sweetness by adding honey or maple syrup if needed.
Mix the Chia Seeds and Liquid
Combine 3 tablespoons of chia seeds with 1 cup of milk in a bowl or jar.
Stir thoroughly to ensure the seeds don’t clump together.
Combine with Strawberry Puree
Add the strawberry puree to the chia seed mixture and stir until well combined.
Chill and Set
Cover the bowl or jar and refrigerate for at least 4 hours or overnight. The chia seeds will absorb the liquid and thicken into a pudding-like consistency.
Serve and Enjoy
Give the pudding a final stir before serving. Top with fresh strawberries, granola, or shredded coconut for added texture and flavor.