Who doesn’t love a quick, delicious, and satisfying meal?
The Chicken Caesar Salad Wrap combines the creamy, tangy flavors of Caesar salad with the portability of a wrap – making it a favorite for busy lunches or casual dinners.
Whether you’re a Caesar salad enthusiast or just looking for a new way to enjoy chicken wraps, this recipe is sure to impress!
Plus, it’s easy to customize with your favorite ingredients.
Let’s dive in!
Ingredients You’ll Need
Here’s what you’ll need to make the perfect Chicken Caesar Salad Wrap:
- Chicken: Grilled, baked, or rotisserie chicken works well.
- Romaine lettuce: Fresh and crisp for that classic Caesar crunch.
- Caesar dressing: Use store-bought for convenience or make your own.
- Parmesan cheese: Shredded or shaved for a rich, salty flavor.
- Tortillas: Flour, whole wheat, or gluten-free—choose your favorite.
- Optional add-ins: Crumbled bacon, sliced avocado, or cherry tomatoes for extra flavor.
Step-by-Step Instructions for the Perfect Wrap
1. Prepare the Chicken
- If using raw chicken, season with salt, pepper, and garlic powder, then grill or bake until cooked through.
- Let it rest before slicing into bite-sized pieces.
2. Craft the Caesar Dressing
- For a homemade version, mix mayonnaise, lemon juice, Dijon mustard, Worcestershire sauce, minced garlic, and Parmesan. Adjust to taste.
- Store-bought dressing works well for a quicker option.
3. Assemble the Wrap
- Lay the tortilla flat on a clean surface.
- Spread a thin layer of Caesar dressing over the tortilla.
- Add a handful of Romaine lettuce, followed by chicken slices, Parmesan cheese, and any optional add-ins.
4. Wrap It Up
- Fold in the sides of the tortilla, then roll it tightly from one end to the other.
- Slice in half for easier handling.
Variations to Try
One of the best things about Chicken Caesar Salad Wraps is their versatility! Here are some ideas to mix things up:
- Add bacon: Crumbled bacon adds a smoky, savory element.
- Include avocado: Creamy avocado pairs beautifully with Caesar dressing.
- Go vegetarian: Swap the chicken for crispy chickpeas or tofu.
- Try different wraps: Opt for spinach, tomato, or low-carb tortillas.
- Make it spicy: Add a dash of hot sauce or red pepper flakes to the dressing.
Tips for Serving and Storing
- Serve with sides: Pair your wraps with a simple side salad, sweet potato fries, or a cup of soup for a complete meal.
- Meal prep: Assemble wraps ahead of time but keep the dressing separate to prevent sogginess. Add it just before eating.
- Store leftovers: Wrap tightly in plastic wrap or foil and refrigerate for up to 2 days.
Recipe FAQ’s
Can I make this wrap gluten-free?
Yes! Use gluten-free tortillas to make this recipe suitable for gluten-sensitive diets.
What’s the best way to reheat or enjoy it cold?
These wraps are best enjoyed cold or at room temperature, but you can lightly toast the tortilla for added warmth and texture.
How long can I store the wraps in the fridge?
For the freshest flavor, store the wraps in an airtight container for up to 2 days.
Easy Chicken Caesar Salad Wrap Recipe
Ingredients
- 2 cups cooked chicken breast chopped or shredded (about 2 medium breasts)
- 4 large flour tortillas whole wheat or gluten-free optional
- 2 cups Romaine lettuce chopped
- ½ cup Caesar dressing store-bought or homemade
- ⅓ cup shredded or shaved Parmesan cheese
Optional Add-ins:
- ¼ cup crumbled bacon
- 1 medium avocado sliced
- ½ cup cherry tomatoes halved
Instructions
Prepare the Chicken
- If using raw chicken, season with salt, pepper, and garlic powder, then grill or bake until cooked through.
- Let it rest before slicing into bite-sized pieces.
Craft the Caesar Dressing
- For a homemade version, mix mayonnaise, lemon juice, Dijon mustard, Worcestershire sauce, minced garlic, and Parmesan. Adjust to taste.
- Store-bought dressing works well for a quicker option.
Assemble the Wrap
- Lay the tortilla flat on a clean surface.
- Spread a thin layer of Caesar dressing over the tortilla.
- Add a handful of Romaine lettuce, followed by chicken slices, Parmesan cheese, and any optional add-ins.
Wrap It Up
- Fold in the sides of the tortilla, then roll it tightly from one end to the other.
- Slice in half for easier handling.