
If there’s one dinner I reach for when time is tight but I still want something cozy and satisfying, it’s gnocchi. And this gnocchi with peas and sausage might just be the ultimate version.
It’s hearty without being heavy, packed with flavor, and best of all, it comes together in one pan in just about 30 minutes.
Whether you’re cooking for your family or just want an easy weeknight win, this recipe delivers every single time.
Why You’ll Love This Gnocchi with Peas and Sausage
- Ready in 30 minutes, perfect for busy weeknights
- Made in one pan, which means less cleanup
- Cozy, comforting flavors the whole family loves
- Easy to customize with different sausages or vegetables
- Works great for leftovers and meal prep
This is the kind of recipe that feels special but doesn’t require special effort.
Ingredients You’ll Need
This recipe uses simple, easy-to-find ingredients that work together beautifully:
- Potato gnocchi (shelf-stable or refrigerated)
- Italian sausage (mild, sweet, or spicy)
- Green peas (fresh or frozen)
- Onion, finely diced
- Garlic, minced
- Olive oil or butter
- Parmesan cheese, freshly grated
- Salt and black pepper
Optional additions:
- A splash of chicken broth or cream for a saucier dish
- Red pepper flakes for heat
- Fresh herbs like basil or parsley
How to Make Gnocchi with Peas and Sausage
- Brown the sausage
Heat a large skillet over medium-high heat. Add the sausage and cook, breaking it up, until browned and cooked through. Remove excess grease if needed, but leave a bit behind for flavor. - Cook the aromatics
Add onion to the skillet and cook until soft and translucent. Stir in the garlic and cook just until fragrant. - Add the gnocchi
Add the gnocchi directly to the pan. Let it cook undisturbed for a few minutes so it develops golden, slightly crispy edges before stirring. - Stir in the peas
Add the peas and cook until heated through. If the pan seems dry, add a splash of broth or cream. - Finish and serve
Season with salt and pepper, sprinkle generously with Parmesan, and finish with herbs if desired.

Best Sausage Options for This Dish
The sausage you choose can completely change the flavor profile:
- Mild Italian sausage for a classic, family-friendly version
- Spicy Italian sausage if you like a little heat
- Chicken or turkey sausage for a lighter option
- Smoked sausage for deeper, richer flavor
All work well, so use what you have or what your family prefers.
Tips for Perfectly Cooked Gnocchi
- Skip boiling the gnocchi for better texture and flavor
- Use a wide skillet so the gnocchi can brown instead of steam
- Let gnocchi sit undisturbed before stirring to develop crisp edges
- Stir gently to avoid tearing the gnocchi
These small steps make a big difference in the final dish.
Variations and Add-Ins to Try
This recipe is easy to adapt:
- Add spinach or kale at the end for extra greens
- Swap peas for asparagus, broccoli, or green beans
- Make it creamy with a splash of heavy cream
- Add lemon zest for brightness
- Finish with red pepper flakes for heat
It’s a great “clean out the fridge” kind of meal.
What to Serve with Gnocchi and Sausage
This dish is filling on its own, but pairs well with:
- A simple green salad with vinaigrette
- Garlic bread or crusty bread
- Roasted vegetables
- A light soup for a more complete meal
Storage, Reheating, and Meal Prep Tips
- Store leftovers in an airtight container in the fridge for up to 4 days
- Reheat gently in a skillet or microwave
- Add a splash of broth or cream when reheating to loosen it up
- Great for make-ahead lunches or dinners
Recipe FAQ’s
Can I boil the gnocchi first?
You can, but it’s not necessary. Pan-cooking gnocchi adds better texture and flavor.
Is this recipe freezer-friendly?
It’s best enjoyed fresh, but leftovers can be frozen for up to 2 months. Reheat gently with a splash of broth.
What can I substitute for peas?
Asparagus, broccoli, spinach, or green beans are great alternatives.

Gnocchi with Peas and Sausage (One-Pan Dinner)
Ingredients
- 12 ounces Italian sausage mild or spicy, casings removed
- 1 small onion finely diced
- 3 cloves garlic minced
- 16 ounces potato gnocchi
- 1 cup frozen peas
- ¼ teaspoon salt or to taste
- ¼ teaspoon black pepper or to taste
- ½ cup grated Parmesan cheese
Optional Add-Ins
- ¼ cup chicken broth or heavy cream for a saucier dish
- Red pepper flakes to taste
- Fresh parsley or basil for garnish
Instructions
- Heat a large skillet over medium-high heat and add the olive oil.
- Add the Italian sausage and cook, breaking it up with a spoon, until browned and fully cooked. Drain excess grease if needed.
- Add the diced onion to the skillet and cook for 3–4 minutes, until softened.
- Stir in the garlic and cook for about 30 seconds, just until fragrant.
- Add the gnocchi directly to the skillet. Spread it out and let it cook undisturbed for 2–3 minutes to develop golden edges.
- Stir the gnocchi and continue cooking for another 3–4 minutes until lightly crisped.
- Add the peas and stir to combine. If the pan looks dry, add chicken broth or cream.
- Season with salt and black pepper.
- Remove from heat and sprinkle with Parmesan cheese. Garnish with herbs if desired. Serve warm.
