If you’ve ever craved a pasta dish that’s quick, flavorful, and comforting, Spaghetti Aglio E Olio is the answer.
This classic Italian dish comes from Naples and is cherished for its simplicity. The name “Aglio E Olio” translates to “garlic and oil,” which are the two star ingredients that give this pasta its iconic taste.
Traditionally, it’s made with just four basic ingredients: spaghetti, garlic, olive oil, and red pepper flakes, with a sprinkle of parsley for garnish.
Spaghetti Aglio E Olio is a true testament to the idea that great flavor doesn’t require a lot of fuss.
It’s a dish that’s as satisfying as it is straightforward, making it a perfect dinner for busy weeknights or impromptu gatherings.
Ingredients for Spaghetti Aglio E Olio
To make Spaghetti Aglio E Olio, you’ll need only a handful of ingredients, most of which you likely already have in your pantry. Here’s a closer look at what you’ll need:
- Spaghetti: Fresh or dried, spaghetti is the best choice for this dish. Its long strands help hold the sauce and allow for a satisfying bite.
- Olive Oil: The quality of olive oil can make a huge difference in the taste of this dish. Extra virgin olive oil is preferred for its fruity, rich flavor.
- Garlic: Thinly sliced garlic is key to achieving the dish’s signature savory aroma and taste. Be sure to cook it until it’s golden, not burnt!
- Red Pepper Flakes: These add a nice, subtle heat to the dish. Adjust the quantity to your spice preference.
- Optional Additions: Fresh parsley for a pop of color, Parmesan cheese for extra creaminess, or anchovies for a deeper, umami flavor. These additions can elevate the dish, but they’re not essential.
How to Make Spaghetti Aglio E Olio (Step-by-Step)
Making Spaghetti Aglio E Olio is incredibly simple and can be done in just a few steps. Here’s how to do it:
Step 1: Cook the Pasta
Start by bringing a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions until it’s al dente. Be sure to reserve about 1/2 cup of the pasta cooking water before draining, as it will help bind the sauce later.
Step 2: Sauté the Garlic and Red Pepper Flakes
While the pasta is cooking, heat a generous amount of olive oil in a large skillet over medium heat. Add the thinly sliced garlic and sauté for about 1-2 minutes, or until it turns golden brown. Be careful not to let the garlic burn, as this will create a bitter flavor. Stir in the red pepper flakes at this point for a gentle kick of heat.
Step 3: Combine the Pasta and Sauce
Once the garlic is perfectly golden, add the drained pasta to the skillet. Toss the pasta in the garlic and olive oil mixture, making sure each strand is coated in the savory sauce. If the pasta seems dry, add a splash of the reserved pasta cooking water to loosen it up.
Step 4: Finishing Touches
Now it’s time to add the finishing touches. Toss in freshly chopped parsley for a burst of freshness, and if you’d like, sprinkle some grated Parmesan cheese on top. Give everything a final toss to combine and serve immediately!
Tips for Perfect Spaghetti with Garlic and Oil
To make sure your Spaghetti Aglio E Olio turns out perfectly every time, here are a few tips to keep in mind:
- Avoid Burning the Garlic: Garlic can burn quickly, so keep an eye on it and cook it over medium heat. Golden is good, but brown can be bitter.
- Adjust the Spice Level: You can customize the heat by adjusting the amount of red pepper flakes. Start with a small amount and add more to your taste.
- Silky Sauce: If the sauce feels too thick, add a little more of the reserved pasta water to create a silky, smooth texture that coats the pasta perfectly.
- Perfect Pasta: Always cook your pasta al dente. It should have a slight bite to it, which will help it absorb the sauce better.
Variations of Spaghetti Aglio E Olio
While Spaghetti Aglio E Olio is delicious on its own, there are many ways to customize it to suit your taste:
- Add Protein: You can elevate the dish by adding grilled shrimp, chicken, or even anchovies for a more savory, umami-packed version.
- Vegetarian or Vegan-Friendly: Simply leave out the Parmesan and opt for vegan-friendly olive oil to make this dish vegan. It’s naturally dairy-free!
- A Twist on Tradition: For something different, try adding lemon zest for a citrusy kick or toss in a handful of cherry tomatoes for a burst of sweetness.
Recipe FAQ’s
Can I make Spaghetti Aglio E Olio ahead of time?
While it’s best enjoyed fresh, you can make the pasta and sauce ahead of time and store it in the fridge. Reheat with a little olive oil before serving.
Can I use a different type of pasta?
Yes! While spaghetti is traditional, you can use any pasta you prefer, such as linguine, fettuccine, or penne.
Can I add vegetables to Spaghetti Aglio E Olio?
Absolutely! You can add sautéed spinach, cherry tomatoes, or even roasted bell peppers to make it more substantial.
Spaghetti with Garlic and Oil (Aglio E Olio)
Ingredients
- 400 g 14 oz Spaghetti
- 4 tablespoons Extra Virgin Olive Oil
- 6 cloves Garlic thinly sliced
- ½ teaspoon Red Pepper Flakes or to taste
- ¼ cup Fresh Parsley chopped (for garnish)
- Salt for the pasta water
Optional:
- Grated Parmesan Cheese for garnish
Instructions
Cook the Pasta
- Start by bringing a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions until it’s al dente. Be sure to reserve about 1/2 cup of the pasta cooking water before draining, as it will help bind the sauce later.
Sauté the Garlic and Red Pepper Flakes
- While the pasta is cooking, heat a generous amount of olive oil in a large skillet over medium heat. Add the thinly sliced garlic and sauté for about 1-2 minutes, or until it turns golden brown. Be careful not to let the garlic burn, as this will create a bitter flavor. Stir in the red pepper flakes at this point for a gentle kick of heat.
Combine the Pasta and Sauce
- Once the garlic is perfectly golden, add the drained pasta to the skillet. Toss the pasta in the garlic and olive oil mixture, making sure each strand is coated in the savory sauce. If the pasta seems dry, add a splash of the reserved pasta cooking water to loosen it up.
Finishing Touches
- Now it’s time to add the finishing touches. Toss in freshly chopped parsley for a burst of freshness, and if you’d like, sprinkle some grated Parmesan cheese on top. Give everything a final toss to combine and serve immediately!