This Strawberry Spinach Salad recipe is not only easy to make but also incredibly delicious. Its simplicity lies in the minimal preparation required for the fresh ingredients, making it perfect for quick and satisfying meals.
One of the best things about this recipe is its combination of flavors and textures. The sweetness of ripe strawberries contrasts beautifully with the earthy taste of baby spinach, while the toasted almonds add a satisfying crunch. Optional additions like crumbled feta cheese and thinly sliced red onion provide additional layers of flavor and complexity.
Furthermore, the homemade dressing enhances the salad with its sweet and tangy notes, perfectly complementing the fresh ingredients. The combination of extra virgin olive oil, balsamic vinegar, honey, and Dijon mustard creates a harmonious balance of flavors that elevate the salad to a new level of deliciousness.
This salad is not only a treat for the taste buds but also a nutritious choice. Packed with vitamins, minerals, and antioxidants from the spinach and strawberries, it offers a refreshing and wholesome option for any meal. Plus, it’s versatile enough to be served as a light appetizer, a side dish, or a satisfying main course when paired with grilled chicken or fish.
Overall, this Strawberry Spinach Salad recipe is a delightful combination of simplicity, flavor, and nutrition. Whether you’re looking for a quick and easy meal or a refreshing dish to enjoy on a warm summer day, this salad is sure to impress with its vibrant colors and irresistible taste.
Additional ingredients to add to your Strawberry Spinach Salad
- Blueberrys: Adding blueberries to your Strawberry Spinach Salad can be a delightful addition, enhancing both the flavor and visual appeal of the dish.
- Goat Cheese: Crumbled goat cheese adds a tangy flavor and creamy texture that pairs well with the sweetness of the berries.
- Walnuts or Pecans: Toasted walnuts or pecans provide a crunchy texture and nutty flavor that complements the softness of the spinach and berries.
- Red Grapes: Sliced red grapes add a burst of sweetness and juiciness to the salad, enhancing its overall flavor profile.
- Mandarin Oranges: Segmented mandarin oranges or canned mandarin orange slices contribute a citrusy brightness and refreshing juiciness to the salad.
- Avocado: Diced avocado adds creaminess and richness to the salad, along with healthy fats and nutrients.
- Red Bell Pepper: Sliced or diced red bell pepper adds a crunchy texture and sweet, slightly tangy flavor to the salad.
- Cucumber: Thinly sliced or diced cucumber adds a refreshing crunch and mild flavor that complements the sweetness of the berries.
- Red Wine Vinegar: A splash of red wine vinegar in the dressing adds acidity and brightness, balancing the sweetness of the berries and honey.
- Fresh Mint Leaves: Chopped fresh mint leaves add a burst of freshness and herbaceous flavor that complements the other ingredients in the salad.
- Poppy Seeds: A sprinkle of poppy seeds adds visual appeal and a subtle crunch to the salad, enhancing its texture and appearance.
- Grilled Chicken: Sliced grilled chicken breast adds protein and heartiness to the salad, making it a satisfying main course option.
- Quinoa: Cooked quinoa adds nutty flavor, protein, and texture to the salad, making it more filling and nutritious.
Feel free to mix and match these ingredients according to your taste preferences and dietary needs. Experimenting with different combinations can add variety and excitement to your Strawberry Spinach Salad with blueberries, creating a unique and delicious dish every time!
Serving Suggestions
- Grilled Chicken or Shrimp: Serve the salad alongside grilled chicken breasts or shrimp skewers for a complete and satisfying meal. The protein adds heartiness and makes the salad more filling.
- Quinoa or Couscous: Pair the salad with cooked quinoa or couscous for added texture and substance. These grains provide a nutritious base and help turn the salad into a wholesome main course.
- Crusty Bread or Rolls: Serve slices of crusty bread or dinner rolls on the side to soak up the flavorful dressing and juices from the salad. This makes for a delightful addition to the meal and complements the freshness of the salad.
- Avocado: Add slices of ripe avocado to the salad for extra creaminess and richness. Avocado pairs well with the sweetness of the strawberries and blueberries and adds a dose of healthy fats to the dish.
- Prosciutto or Bacon: Crisp up some prosciutto or bacon and sprinkle it over the salad for a savory contrast to the sweetness of the fruit. The salty flavor of the cured meat complements the other ingredients beautifully.
- Pasta Salad: Serve the Strawberry Spinach Salad alongside a cold pasta salad tossed with cherry tomatoes, cucumbers, olives, and a light vinaigrette dressing. This creates a complete and satisfying meal perfect for summer gatherings or picnics.
- Iced Tea or Lemonade: Pair the salad with refreshing beverages such as iced tea, lemonade, or a fruity spritzer to quench your thirst and complement the light and refreshing flavors of the salad.
- Dessert: Finish off the meal with a light and refreshing dessert such as sorbet, fresh fruit salad, or angel food cake topped with whipped cream and fresh berries. This provides a sweet ending to the meal without feeling too heavy.
Some Tips to help you make the best Strawberry Spinach Salad
- Select Fresh Ingredients: Choose ripe, sweet strawberries and fresh, crisp baby spinach leaves for the best flavor and texture. Look for plump, firm blueberries that are free from wrinkles or blemishes.
- Prep Ingredients in Advance: Wash and dry the spinach leaves and berries ahead of time to save time when assembling the salad. You can also toast the almonds and prepare the dressing in advance for added convenience.
- Toast Almonds Carefully: When toasting almonds, keep a close eye on them to prevent burning. Toast them in a dry skillet over medium heat, stirring frequently, until golden brown and fragrant. Transfer them to a plate immediately to cool.
- Keep Salad Ingredients Cold: To maintain freshness and crispness, chill the salad ingredients in the refrigerator until ready to assemble. This helps keep the spinach leaves crisp and prevents the berries from becoming mushy.
- Dress Salad Just Before Serving: Wait until just before serving to dress the salad with the vinaigrette. This prevents the spinach leaves from wilting and ensures that the salad stays fresh and vibrant.
- Toss Gently: Use your hands or salad tongs to toss the salad gently, ensuring that the dressing coats the ingredients evenly without crushing the delicate berries or spinach leaves.
- Balance Flavors: Taste the dressing before adding it to the salad, and adjust the sweetness or acidity as needed. You can add more honey for sweetness or more balsamic vinegar for tanginess, depending on your preference.
- Add Protein for a Complete Meal: If serving the salad as a main course, consider adding protein such as grilled chicken, shrimp, or tofu for a more satisfying meal. The protein will add substance and help keep you feeling full longer.
- Garnish Creatively: Sprinkle additional toasted almonds, crumbled feta cheese, or fresh mint leaves on top of the salad for added flavor and visual appeal. These garnishes enhance the overall presentation of the dish.
- Serve Immediately: Serve the Strawberry Spinach Salad with blueberries immediately after tossing to enjoy it at its freshest and most flavorful. If you have leftovers, store them in an airtight container in the refrigerator and enjoy within a day or two.
By following these cooking tips, you’ll be able to create a delicious and satisfying Strawberry Spinach Salad with blueberries that’s perfect for any occasion!
FAQ’s about Strawberry Spinach Salad
How do I keep the spinach leaves crisp?
To keep the spinach leaves crisp, be sure to wash and dry them thoroughly before assembling the salad. Store the washed and dried spinach leaves in a salad spinner or wrap them in paper towels and place them in a resealable bag in the refrigerator until ready to use. Avoid dressing the salad too far in advance, as the moisture from the dressing can cause the spinach leaves to wilt.
How long does the salad stay fresh?
The salad is best enjoyed fresh, but leftovers can be stored in an airtight container in the refrigerator for up to 1-2 days. Keep in mind that the spinach leaves may wilt slightly over time, so it’s best to consume the salad as soon as possible for optimal freshness and flavor.
Strawberry Spinach Salad Recipe
Ingredients
- 6 cups fresh baby spinach leaves washed and dried
- 1 pint fresh strawberries hulled and sliced
- ¼ cup sliced almonds toasted
- ¼ cup crumbled feta cheese optional
- ¼ cup thinly sliced red onion optional
For the Dressing:
- 3 tablespoons extra virgin olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- Prepare the Salad Ingredients:Wash the baby spinach leaves thoroughly and pat them dry with a clean kitchen towel or paper towels.Hull the strawberries and slice them thinly. Set aside.If using, toast the sliced almonds in a dry skillet over medium heat until golden brown and fragrant, about 3-5 minutes. Keep a close eye on them to prevent burning. Remove from heat and let cool.
- Assemble the Salad:In a large salad bowl, combine the baby spinach leaves, sliced strawberries, toasted almonds, crumbled feta cheese (if using), and thinly sliced red onion (if using). Toss gently to combine.
- Make the Dressing:In a small bowl, whisk together the extra virgin olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until well combined. Adjust seasoning to taste.
- Dress the Salad:Drizzle the dressing over the salad, starting with a small amount and adding more as needed, until the salad is evenly coated. Toss gently to distribute the dressing.
- Serve:Transfer the dressed strawberry spinach salad to a serving platter or individual plates.Optionally, garnish with additional sliced strawberries, crumbled feta cheese, and toasted almonds for an extra pop of flavor and visual appeal.
- Enjoy!Serve the strawberry spinach salad immediately as a refreshing and nutritious appetizer or side dish. It's perfect for summer gatherings, picnics, or as a light and satisfying meal on its own.