Bean and Cheese Enchiladas

Who doesn’t love a warm, cheesy, and satisfying plate of enchiladas?

Bean and cheese enchiladas are the ultimate comfort food – a blend of creamy beans, melted cheese, and zesty enchilada sauce wrapped in soft tortillas.

Whether you’re cooking for your family or hosting a casual dinner party, this recipe is sure to impress!

Plus, it’s quick, customizable, and vegetarian-friendly.

Let’s dive into the world of enchiladas and whip up a dish everyone will adore.

Ingredients You’ll Need

To make the perfect bean and cheese enchiladas, gather these ingredients:

  • Tortillas: Corn or flour tortillas work great, depending on your preference.
  • Beans: Refried beans or black beans are ideal for a creamy texture.
  • Cheese: Use a blend of cheddar, Monterey Jack, or a Mexican cheese mix.
  • Enchilada Sauce: Choose red or green sauce for your preferred flavor.
  • Optional Add-ins: Diced onions, jalapeños, or fresh cilantro for extra flavor.

Ingredient Substitutions

  • For a gluten-free option, use certified gluten-free tortillas.
  • Swap traditional cheese for dairy-free alternatives to make it vegan.

Step-by-Step Guide

1. Preheat and Prep

  • Preheat your oven to 375°F (190°C).
  • Lightly grease a 9×13-inch baking dish with cooking spray or a drizzle of oil.

2. Prepare the Filling

  • If using black beans, mash them slightly for a smoother texture.
  • Mix the beans with a small portion of the enchilada sauce for added flavor.

3. Assemble the Enchiladas

  • Warm the tortillas briefly to make them pliable.
  • Spread a layer of beans down the center of each tortilla.
  • Sprinkle a generous amount of shredded cheese over the beans.
  • Roll the tortillas tightly and place them seam-side down in the baking dish.

4. Add Sauce and Cheese

  • Pour the enchilada sauce evenly over the rolled tortillas.
  • Sprinkle the remaining cheese generously over the top.

5. Bake to Perfection

  • Cover the dish with aluminum foil and bake for 20 minutes.
  • Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and slightly golden.

Tips for Perfect Bean and Cheese Enchiladas

  • Avoid Soggy Tortillas: Lightly fry corn tortillas before filling them to prevent sogginess.
  • Maximize Flavor: Add a pinch of cumin or chili powder to the beans.
  • Cheese Matters: Use freshly shredded cheese for better melting.

Delicious Variations to Try

  • Veggie-Packed: Add sautéed spinach, bell peppers, or roasted corn to the filling.
  • Protein Boost: Include shredded chicken, ground beef, or turkey.
  • Vegan Option: Replace cheese with a plant-based alternative and use vegan refried beans.

What to Serve with Bean and Cheese Enchiladas

Pair your enchiladas with these complementary sides:

  • Spanish Rice: A classic accompaniment for Mexican dishes. Click here for a recipe.
  • Refried Beans: For an extra helping of hearty beans.
  • Fresh Toppings: Guacamole, pico de gallo, or sour cream add a fresh touch.
  • Drinks: Serve with margaritas, agua frescas, or your favorite chilled beer.

Storing and Reheating Tips

  • Storing Leftovers: Keep leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Warm individual portions in the microwave or reheat the entire dish in the oven at 350°F (175°C) until heated through.
  • Freezing: Wrap assembled (but unbaked) enchiladas tightly in foil and freeze for up to 3 months. Bake directly from frozen, adding 10-15 minutes to the cooking time.

FAQ’s

Can I prepare this dish ahead of time?

Yes, you can assemble the enchiladas, cover them tightly, and refrigerate for up to 24 hours before baking.

How do I prevent my tortillas from breaking?

Warming the tortillas briefly in a skillet or microwave makes them more pliable and easier to roll.

Can I make this recipe gluten-free?

Yes! Simply use certified gluten-free tortillas and check that your enchilada sauce is gluten-free.

Bean and Cheese Enchiladas

Easy Bean and Cheese Enchiladas

This easy bean and cheese enchiladas recipe brings bold Mexican flavors to your table in just 40 minutes. With a creamy bean filling, melted cheese, and a rich enchilada sauce, this dish is perfect for weeknight dinners or casual gatherings.
Customizable and vegetarian-friendly, it’s a versatile favorite that’s sure to delight everyone at the table.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine Mexican
Servings 6 Servings
Calories 350 kcal

Ingredients
  

  • 8 tortillas corn or flour
  • 2 cups refried beans or mashed black beans
  • 2 cups shredded cheese cheddar, Monterey Jack, or Mexican blend
  • 2 cups enchilada sauce red or green
  • ¼ cup diced onions optional
  • ¼ cup chopped cilantro optional
  • 1 tablespoon oil for greasing the dish

Instructions
 

Preheat and Prep

  • Preheat your oven to 375°F (190°C).
  • Lightly grease a 9×13-inch baking dish with cooking spray or a drizzle of oil.

Prepare the Filling

  • In a mixing bowl, combine the refried beans with 1/4 cup of the enchilada sauce for added flavor (optional).
  • If desired, mix in diced onions and cilantro for an extra flavor boost.

Assemble the Enchiladas

  • Warm the tortillas briefly to make them pliable.
  • Spread about 1/4 cup of the bean mixture down the center of each tortilla.
  • Sprinkle about 2-3 tablespoons of shredded cheese over the beans.
  • Roll the tortillas tightly and place them seam-side down in the prepared baking dish.

Add Sauce and Cheese

  • Pour the remaining enchilada sauce evenly over the rolled tortillas.
  • Sprinkle the rest of the shredded cheese generously over the top.

Bake to Perfection

  • Cover the dish with aluminum foil and bake for 20 minutes.
  • Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and slightly golden.

Serve

  • Let the enchiladas cool for 5 minutes before serving. Garnish with fresh cilantro, if desired.
Keyword Bean and Cheese Enchiladas

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