blackened cajun chicken alfredo

If you love bold spices, creamy sauces, and juicy chicken, then Blackened Cajun Chicken Alfredo is about to become your new favorite dish.

This delightful recipe combines the smoky heat of blackened Cajun chicken with the rich, velvety goodness of Alfredo sauce, all tossed together with perfectly cooked pasta.

Whether you’re cooking for a family dinner or a special occasion, this dish is sure to impress!

Variations to Try

If you love this recipe, why not try some variations? Here are a few ideas to mix things up.

Shrimp Alfredo

Swap out the chicken for shrimp. Season the shrimp with Cajun seasoning and cook them in the same way as the chicken. Shrimp cooks quickly, so keep an eye on them to avoid overcooking.

Veggie Alfredo

For a vegetarian option, use a mix of your favorite vegetables. Bell peppers, mushrooms, and spinach work wonderfully. Sauté the veggies with Cajun seasoning until they’re tender and then proceed with the recipe.

Gluten-Free Option

Use gluten-free pasta and ensure your Cajun seasoning is gluten-free. The rest of the recipe remains the same, and you’ll have a delicious gluten-free meal!

Serving Suggestions for Blackened Cajun Chicken Alfredo

To elevate your meal and provide a well-rounded dining experience, consider the following serving suggestions:

Side Salad:

A light, fresh salad can complement the rich and creamy Alfredo sauce. Consider a simple green salad with mixed greens, cherry tomatoes, cucumber, and a light vinaigrette dressing.

Garlic Bread:

Serve warm garlic bread or breadsticks on the side. The crispy, buttery bread pairs perfectly with the creamy pasta and can be used to scoop up extra sauce.

Roasted Vegetables:

Roasted or steamed vegetables such as broccoli, asparagus, or green beans make a nutritious and colorful side dish that balances the richness of the Alfredo.

Grilled Vegetables:

Consider serving grilled vegetables like zucchini, bell peppers, and eggplant for added flavor and a healthy touch.

Caesar Salad:

A classic Caesar salad with romaine lettuce, Parmesan cheese, croutons, and Caesar dressing is a great accompaniment.

Wine Pairing:

A chilled white wine, such as a Chardonnay or Pinot Grigio, pairs well with the creamy Alfredo sauce and the Cajun spices in the chicken. If you prefer red wine, a light Pinot Noir can also complement the dish.

Lemon Wedges:

Serve lemon wedges on the side. A squeeze of fresh lemon juice can add a bright, zesty flavor that cuts through the richness of the sauce.

Dessert:

For dessert, consider something light and refreshing, such as a fruit sorbet, lemon tart, or fresh berries with a dollop of whipped cream.

Herb Garnish:

Garnish the dish with fresh herbs like basil, parsley, or chives to add a burst of color and a fresh flavor contrast.

Appetizers:

Start the meal with light appetizers like bruschetta, stuffed mushrooms, or a charcuterie board to whet the appetite without overshadowing the main course.

These suggestions will help round out the meal, making it a satisfying and memorable dining experience. Enjoy!

blackened cajun chicken alfredo in a pan

Cooking Tips

Here are some cooking tips to help you make the best Blackened Cajun Chicken Alfredo:

Prep Ingredients in Advance:

Measure and chop all ingredients before you start cooking. This ensures a smooth cooking process and prevents the sauce from overcooking.

Evenly Coat the Chicken:

Ensure the chicken breasts are evenly coated with Cajun seasoning for consistent flavor. Press the seasoning into the meat for better adherence.

Use a Heavy Skillet:

A cast-iron skillet or a heavy-bottomed skillet is ideal for blackening the chicken. It retains heat well and helps achieve a nice sear.

Monitor the Heat:

Cook the chicken over medium-high heat but be careful not to burn the spices. If the skillet gets too hot, reduce the heat slightly.

Rest the Chicken:

Let the cooked chicken rest for a few minutes before slicing. This helps retain the juices, keeping the chicken moist and flavorful.

Don’t Overcook the Pasta:

Cook the pasta until it’s al dente (firm to the bite). It will continue to cook slightly when mixed with the hot Alfredo sauce.

Creamy Alfredo Sauce:

Use high-quality Parmesan cheese and heavy cream for a rich, smooth sauce. Stir continuously to prevent the cheese from clumping and the sauce from burning.

Adjust Consistency:

If the Alfredo sauce is too thick, gradually add the reserved pasta water until you reach your desired consistency. The starch in the pasta water helps the sauce adhere to the pasta.

Season to Taste:

Taste the sauce before combining it with the pasta and adjust the seasoning as needed. Add salt, black pepper, or even a bit more Parmesan if necessary.

Combine Gently:

When mixing the pasta with the Alfredo sauce, toss gently to coat the pasta evenly without breaking the noodles.

Use Fresh Garlic:

Fresh garlic enhances the flavor of the Alfredo sauce. Avoid using pre-minced garlic, which can have a milder taste.

Serve Immediately:

Alfredo sauce can thicken as it cools, so it’s best to serve the dish immediately after preparation to enjoy it at its creamiest.

Garnish for Freshness:

Add fresh parsley or basil just before serving to brighten the dish and add a fresh, herbaceous note.

By following these tips, you’ll ensure your Blackened Cajun Chicken Alfredo turns out flavorful, well-balanced, and perfectly cooked every time. Enjoy!

Recipe FAQ’s

Can I use a different type of pasta?

Absolutely! While fettuccine is classic, penne, linguine, or even spaghetti work great with this recipe. Choose your favorite pasta or whatever you have on hand.

What should I do if my Alfredo sauce is too thick?

If your Alfredo sauce becomes too thick, simply add a bit of pasta water or milk to thin it out until you reach the

Can I use store-bought Alfredo sauce?

You can use store-bought Alfredo sauce if you’re short on time. However, making the sauce from scratch significantly enhances the dish’s flavor and creaminess.

blackened cajun chicken alfredo

Blackened Cajun Chicken Alfredo

This recipe combines the bold flavors of blackened Cajun chicken with the rich, creamy goodness of Alfredo pasta, making it a delightful and satisfying meal. Enjoy!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Cajun, Italian
Servings 4 Servings
Calories 752 kcal

Ingredients
  

For the Chicken:

  • 2 boneless skinless chicken breasts
  • 2 tablespoons Cajun seasoning
  • 1 tablespoon olive oil

For the Alfredo Sauce:

  • 2 tablespoons butter
  • 3 cloves garlic minced
  • 1 ½ cups heavy cream
  • 1 cup grated Parmesan cheese
  • Salt and black pepper to taste

For the Pasta:

  • 8 ounces fettuccine or your favorite pasta
  • Salt for pasta water

Garnish:

  • 2 tablespoons fresh parsley chopped (optional)
  • Grated Parmesan cheese optional

Instructions
 

  • Prepare the Chicken:
    Pat the chicken breasts dry with paper towels.
    Coat both sides of the chicken breasts evenly with the Cajun seasoning.
  • Cook the Pasta:
    Bring a large pot of salted water to a boil.
    Cook the fettuccine according to the package instructions until al dente.
    Drain the pasta, reserving 1/2 cup of pasta water, and set aside.
  • Cook the Chicken:
    In a large skillet, heat the olive oil over medium-high heat.
    Add the seasoned chicken breasts and cook for about 5-7 minutes on each side, or until the chicken is blackened and cooked through (internal temperature should reach 165°F or 74°C).
    Remove the chicken from the skillet and let it rest for a few minutes before slicing it into strips.
  • Make the Alfredo Sauce:
    In the same skillet, reduce the heat to medium and add the butter.
    Once the butter has melted, add the minced garlic and sauté for about 1 minute until fragrant.
    Pour in the heavy cream and bring to a gentle simmer.
    Gradually add the grated Parmesan cheese, stirring constantly until the cheese has melted and the sauce is smooth and creamy.
    Season with salt and black pepper to taste.
    If the sauce is too thick, add a bit of the reserved pasta water to reach your desired consistency.
  • Combine Pasta and Sauce:
    Add the cooked pasta to the skillet with the Alfredo sauce.
    Toss to coat the pasta evenly with the sauce.
  • Serve:
    Divide the Alfredo pasta among serving plates.
    Top each plate with slices of the blackened Cajun chicken.
    Garnish with fresh parsley and extra grated Parmesan cheese, if desired.
  • Enjoy:
    Serve immediately and enjoy your delicious blackened Cajun chicken Alfredo!

Notes

Tips:

  • Adjust the Spiciness: If you prefer a milder dish, use less Cajun seasoning on the chicken or opt for a milder Cajun seasoning blend.
  • Creamy Sauce: For an even creamier sauce, you can add a bit more heavy cream or a splash of milk.
  • Cook Chicken Thoroughly: Ensure the chicken is cooked through by checking its internal temperature with a meat thermometer. It should reach 165°F (74°C).
  • Fresh Parmesan: For the best flavor, use freshly grated Parmesan cheese instead of pre-grated.
Keyword Blackened Cajun Chicken Alfredo

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