This Tuna Salad Sandwich with Avocado is absolutely delicious!
The creamy avocado combined with the savory tuna creates a rich and satisfying filling that’s both flavorful and nutritious.
You’ll love how the lemon juice adds a refreshing zing, while the finely chopped celery and red onion provide a delightful crunch in every bite.
This sandwich is perfect for a quick lunch or a light dinner. The best part is its versatility – you can customize it with your favorite toppings and sides.
Whether you enjoy it with a fresh salad, a bowl of soup, or some crispy chips, this sandwich is sure to become a favorite.
Key Ingredients
- Tuna
- Avocado
- Mayonnaise
- Lemon Juice
- Celery stalk
- Red onion
- Salt and Pepper
- Whole-grain or your preferred bread
- Lettuce leaves (optional)
- Tomato slices (optional)
How to make a Tuna Salad Sandwich with Avocado
Prepre Tuna Salad
Mash avocado, mix with drained tuna, mayonnaise, lemon juice, chopped celery, and red onion. Season with salt and pepper.
Assemble the Sandwich
Spread the tuna avocado mixture on bread slices. Add lettuce and tomato if desired, and top with another slice of bread.
Serve
Cut the sandwiches in half and serve immediately.
That’s it!
For a more detailed instruction, check out the recipe card at the bottom!
Serving Suggestions
Here are some serving suggestions to complement your Tuna Salad Sandwich with Avocado:
- Fresh Green Salad: Pair the sandwich with a fresh green salad tossed with your favorite vegetables and a light vinaigrette. This adds a refreshing and healthy element to your meal.
- Soup: Serve the sandwich with a bowl of hot soup, such as tomato, vegetable, or chicken noodle. This combination makes for a comforting and satisfying lunch or dinner.
- Sweet Potato Fries: Enjoy the sandwich alongside a serving of crispy sweet potato fries for a deliciously sweet and savory contrast.
- Fruit Salad: A side of mixed fresh fruit, such as berries, melon, or apple slices, provides a light and refreshing balance to the savory sandwich.
- Pickles or Olives: Add a side of pickles or olives for a tangy and crunchy accompaniment that complements the creamy tuna salad.
- Potato Chips: Serve the sandwich with a handful of your favorite potato chips for a classic and crunchy side.
- Coleslaw: A side of coleslaw adds a creamy and tangy contrast to the sandwich, enhancing the overall flavor profile.
- Pasta Salad: Pair the sandwich with a light pasta salad made with vegetables and a vinaigrette dressing for a complete and satisfying meal.
- Gazpacho: In warmer weather, a chilled gazpacho soup pairs well with the sandwich, adding a refreshing and zesty touch.
- Crudités: Serve the sandwich with a side of fresh vegetable sticks, such as carrots, celery, and bell peppers, along with a dipping sauce like hummus or ranch dressing.
These serving suggestions will enhance your meal and provide a variety of flavors and textures to enjoy with your Tuna Salad Sandwich with Avocado.
Tips & Tricks
Here are some tips to help you make the perfect Tuna Salad Sandwich with Avocado:
- Use Ripe Avocados: Choose ripe avocados for the best texture and flavor. A ripe avocado will be slightly soft to the touch and yield gently when pressed.
- Drain the Tuna Well: Ensure you drain the tuna thoroughly to avoid excess moisture in your salad, which can make the sandwich soggy.
- Chop Vegetables Finely: Finely chop the celery and red onion to ensure they blend well with the tuna and avocado, providing even flavor and texture in each bite.
- Toast the Bread: For added crunch and to prevent the sandwich from becoming soggy, lightly toast the bread before assembling the sandwich.
- Add Seasonings Gradually: Season the tuna salad with salt and pepper gradually, tasting as you go. This will help you achieve the perfect balance of flavors.
- Use Fresh Lemon Juice: Fresh lemon juice will add a bright, tangy flavor to the tuna salad. If you don’t have lemon juice, lime juice is a good alternative.
- Mix Thoroughly: Ensure the avocado is well mashed and mixed thoroughly with the tuna to create a smooth, creamy consistency that holds the ingredients together.
- Customize to Taste: Feel free to customize the tuna salad with additional ingredients like chopped herbs (dill, parsley, or cilantro), a dash of hot sauce, or a pinch of garlic powder for extra flavor.
- Chill for Best Flavor: If you have time, chill the tuna salad in the refrigerator for about 30 minutes before assembling the sandwiches. This allows the flavors to meld together.
- Assemble Just Before Serving: To keep the bread from getting soggy, assemble the sandwiches just before you are ready to serve them.
By following these tips, you’ll be able to create a delicious and well-balanced Tuna Salad Sandwich
Recipe FAQ’s
Can I make the tuna salad ahead of time?
Yes, you can prepare the tuna salad up to 2 days in advance and store it in the refrigerator. Assemble the sandwiches just before serving.
Can I use something other than mayonnaise?
Yes, Greek yogurt or a mashed avocado alone can be used as healthier alternatives to mayonnaise.
Is there a way to make this sandwich lighter?
You can reduce the amount of mayonnaise or use a light version. Also, using more avocado as a substitute for mayonnaise can make it healthier.
How can I keep the avocado from browning?
The lemon juice in the recipe helps prevent browning. Additionally, if preparing ahead, press plastic wrap directly onto the surface of the tuna salad before storing in the refrigerator.
Tuna Salad Sandwich with Avocado
Ingredients
- 1 can 5 ounces tuna, drained
- 1 ripe avocado
- 2 tablespoons mayonnaise
- 1 tablespoon lemon juice
- 1 celery stalk finely chopped
- 2 tablespoons red onion finely chopped
- Salt and pepper to taste
- 4 slices of whole-grain or your preferred bread
- Lettuce leaves optional
- Tomato slices optional
Instructions
- Prepare the Tuna Salad:In a medium bowl, mash the avocado with a fork until smooth.Add the drained tuna to the bowl and mix well with the mashed avocado.Stir in the mayonnaise and lemon juice until well combined.Add the finely chopped celery and red onion to the mixture. Mix well.Season with salt and pepper to taste.
- Assemble the Sandwich:Lay out the slices of bread on a clean surface.Spread the tuna avocado mixture evenly onto two slices of bread.If desired, add lettuce leaves and tomato slices on top of the tuna avocado mixture.Top with the remaining slices of bread to form the sandwiches.
- Serve:Cut the sandwiches in half, if desired, and serve immediately. Enjoy!